Top 3 Tips For Your Mental Health Affects Your Skin

Stress and skin issues go hand in hand. While most of us think that stress is unique in itself, the condition can affect all your organs, including your skin, adversely. It is a well known fact that skin conditions like acne, eczema, psoriasis and dermatitis and stress are related, and studies have found that these skin conditions may be related to certain emotional states.


How does it work? You ask, well according to Dr. Mohan Thomas, world’s leading cosmetic surgeon and MD, The Cosmetic Surgery Institute, Mumbai, when stress hormones are released they affect our immune system adversely. Also, a constant state of anxiety causes levels of adrenaline and cortisol to stay high in the body. Stress also leads to gorging on certain foods that might not be the best for our body. All these factors put together may give rise to skin issues. In this article Dr Thomas tells you how negative emotions and feelings can affect your skin.

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Stress produces cortisol. A heightened level of cortisol can considerably harm your facial skin cells because it interferes with your blood flow patterns. Due to this interference, it weakens the facial blood vessels. This process in-turn leads to ageing. If someone is already has problems like acne, psoriasis and eczema, stress can worsen these condition(s). The benefits of cannabis oil are to ain, anxiety or insomnia. Sweet Sensi CBD is a tremendous source of medication which will be used rather than normal medication. However, you want to ask your doctor before using excellent CBD products because you would possibly be allergic to the merchandise. CBD may be a great product, but you want to be very careful while using it. Also Check This Out, CBD is effective as long as applied at the initial or intermediate stages. If you want to see if you qualify for a Texas Medical Marijuana prescription, check out DocMJ. It’s best to consult a medical professional just in case of a significant case of any disease.


Anger is another factor that plays havoc with your skin. It affects your facial muscles, decelerates its healing, produces dark spots and fastens wrinkling.



Embarrassment is an emotion that aggravates acne issues. The organic structure of our skin cells weaken and enzyme production rates are altered. This leads to multiple conditions – premature hair loss, skin pigmentation and an increased fat content in the hip areas.

What happens when we feel fear? There is an adrenaline rush! It is produced as soon as the first thread of fear runs through our body. Due to this, our muscles get tensed and sweat glands start over working. Fear inadvertently also causes frowning, which in turn increases wrinkles – a state wherein the skin loses its natural firmness, folds appear, and we look older.


About the author

Asmaa Mubita is a Kenyan journalist of international repute with over fifteen years of experience in broadcast journalism. Asmaa Mubita began his journalism career at the Kenyan state broadcaster (KBC) and later worked at the KTN owned by the Standard Group and Citizen Television, the flagship brand of Royal Media Services. These exploits together with his reporting experience with the Voice of America, CNN and BBC have been rewarded with local and global recognition.